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Heartfulness Yoga and Meditation

Heartfulness Yoga and Meditation

An integrated program to bring together yoga asanas along with meditation. gentle practices suitable for most age groups.

Heartfulness Yoga and Meditation

Heartfulness was is one such system of yoga & meditation that supports self-development, stress management and awakened consciousness

Zumba Fitness with Zin Monica

Move to a contagious blend of Latin and international rhythms that provides a fun and effective workout
a group of people wearing different coloured rain jackets walk down a street away from the camera

Point Cook Walking Group

Walking group for everyone
a group of people are standing on grass pushing forward with their arms, the closest person is wearing a black top and bottoms, the next person a blue top and bottoms

Tai Chi

Gentle movements to help balance mind and body

Chair Yoga - Tarneit CLC

Join Cat for a session specifically tailored for older adults or those looking to get back into fitness and in gentle and supportive environment. Designed for older adults looking to move in a gentle and supportive environment.
Spoken English Classes

Spoken English Classes

Learn to speak conversation English in a friendly casual environment with Neelam. This is a volunteer led community program.

MyTime Tarneit

Unwind and share experiences with others who understand

Global Kitchen West Penrose

Multicultural Women Victoria will be running a Global Kitchen for women every Monday during the school term from 10am-2pm: Registration required (Women only)

Baby Time with the Pop-Up Library at Bembit Bag-Rook Community Centre

Join us during the school term for Baby Time at Bembit Bag-Rook Community Centre with the Pop Up Library.

Fun and Fitness for Seniors

Exercise program for seniors
Fun & Fitness

Fun & Fitness

A gentle physical fitness program suitable for everyone.
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