An integrated program to bring together yoga along with meditation. gentle practices suitable for most age groups.
- 8:30 Gentle/Simple yoga starts
- 8:55 Pranayam
- 9:00 Relaxation
- 9:10 Heartfulness Meditation
- 9:40 Small video
- 10:00 Morning Tea
- Date and time
-
Upcoming events:
- Online
- No
- Location
- 153 Saltwater Promenade
Point Cook
VIC 3030
- Organiser
- Heartfulness volunteers
- Contact
Ruby-0405920148
- Cost
FREE