Heartfulness Yoga and Meditation

An integrated program to bring together yoga  along with meditation. gentle practices suitable for most age groups.

  • 8:30 Gentle/Simple yoga starts
  • 8:55 Pranayam
  • 9:00 Relaxation
  • 9:10 Heartfulness Meditation
  • 9:40 Small video
  • 10:00 Morning Tea
Date and time
Upcoming events:
Online
No
Location
153 Saltwater Promenade
Point Cook
VIC 3030
Organiser
Heartfulness volunteers
Contact

Ruby-0405920148

Cost

FREE

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