The Wyndham Maternal and Child Health Service offers Sleep and Settling Information Sessions for different age groups to support families facing sleep challenges. You can learn how your child's sleep changes over time and get tips and strategies to help them settle as they grow.

We cover these topics in each session:

  • learn how your baby/child communicates with you
  • how to create an appropriate sleep environment
  • new settling techniques
  • Parental self-care tips

We run sessions for different age groups:

  • 0-3 months
  • 3-6 months
  • 6-12 months
  • 1-2 years
  • 3-5 years

We provide both in-person and online sessions to help more families in Wyndham participate.

Your booking options:

In-Person Sessions

Delivered at different locations, these sessions are ideal for asking questions and connecting with other parents. Complete the form below, and we will contact you to book a session suitable for your child's age group.

Sleep and Settling Session Form

Online Sessions

Our online sessions are in webinar format via Microsoft Teams. There will be a short time at the end that you can ask questions. Upcoming online sessions will be listed at the bottom of this page, and you can book directly.

For further information about our Sleep and Settling Program please email SleepSettling@wyndham.vic.gov.au.

You can also contact the 24 Hour Victorian Maternal & Child Health Nurse Service on 13 22 29.

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