a group of people are standing on grass pushing forward with their arms, the closest person is wearing a black top and bottoms, the next person a blue top and bottoms

Tai Chi is an art embracing the mind, body & spirit. One of the most effective exercises for health of mind and body.

Tai Chi is a series of slow gentle movements that can assist with maintaining strength, flexibility and balance.

Date and time
Upcoming events:
Online
No
Location
153 Saltwater Promenade
Point Cook
VIC 3030
Organiser
Saltwater Community Centre
Contact

8376 5501

Saltwatercc@wyndham.vic.gov.au

Cost

Free. Bookings essential

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