Sons of the West (Day Session)

The Western Bulldogs Community Foundation in partnership with Wyndham City is excited
to bring back the Sons of the West program, for its 10th year!

A health and wellbeing initiative designed for men aged 18 and over, the program offers a unique blend of education, social connection and physical activity. We believe that a healthy community starts with individuals, so we're encouraging all men, including the men in your lives, to join this empowering journey.

Program Highlights:

• Free of Charge: The program is completely free, making it accessible to everyone.
• Tailored for All: Whether you're just starting your health journey or looking to maintain a
• healthy lifestyle, Sons of the West is designed for participants of all backgrounds and abilities.
• Expert-Led Sessions: Engage with local health experts covering nutrition, mental fitness, and
• more.
• Community Connection: Build lasting connections with others in your community through
• group activities and discussions.
• Active Living: Enjoy tailored exercise sessions suited to your individual abilities.
• Key Dates:
• Program Launch: March 6th, 2024
• Weekly Sessions: Every Wednesday - The day program runs 1130am-130pm and the evening program runs 630pm-830pm
• Location: Eagle Stadium

Ready to Join?

Register now at https://www.westernbulldogs.com.au/foundation/programs/sons-of-the-west

Take the first step towards a healthier and more connected you!