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children are spread around different activity stations on blue mats, one is jumping, another has a hoop, another is balancing on a blue beam, another is trying a handstand

Sensory Stepping Stones with Werribee Gymnastics Club

Children aged 6 to 12 years can enjoy gymnastics in classes designed for children with neuro-diversity. Different classes support different levels of need.
a line of people are sitting with their legs stretched out reaching for their toes

Seniors Exercise Class

Gentle workout to keep you feeling fit and strong
A group of people are smiling at the camera

Walking Football Truganina

Play Football at a walking pace in Truganina
group of boys and girls in karate uniforms standing with one arm forwards in a punching stance

Shindo Karate Point Cook

Shindo Karate classes for children to adults
a woman in a pink top is holding a weight up and smiling at the camera

Wyndham Girls Can - try fitness classes (Monday)

try a free 45 minute fitness class
a group of people wearing different coloured rain jackets walk down a street away from the camera

Point Cook Walking Group

Walking group for everyone
a child throws a disc golf at a metal basket on a pole, Writing says: Play Disc Golf at Heathdale Glen Orden Trial Disc Golf course, Borrow a Discc

Heathdale Glen Orden Temporary Disc Golf course and Disc Golf Loan scheme

A trial course for anyone to access and play Disc golf, open every day

Chair Yoga - Tarneit CLC

Join Cat for a session specifically tailored for older adults or those looking to get back into fitness and in gentle and supportive environment. Designed for older adults looking to move in a gentle and supportive environment.
a group of people are standing on grass pushing forward with their arms, the closest person is wearing a black top and bottoms, the next person a blue top and bottoms

Tai Chi

Gentle movements to help balance mind and body
Women & Girls Fitness Sessions

Women & Girls Fitness Sessions - Monday (Mornings)

A fun and friendly fitness session tailored for women and girls only, delivered by a female instructor.
a lady wearing a pink top is holding a triangle and guiding it over a pole

Seniors Exercise Park Community Sessions

Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies
a lady wearing casual black clothing is getting ready to hit a golf ball out onto the grasss

Wyndham Girls Can - Play Golf (10am)

Free golf session at the driving range for women
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