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Pilates class
Fri, 3 Jul 2026
9:30am - 10:15am

Pilates class

Mat Pilates is a low impact, full-body workout designed to build strength, improve flexibility, and support better posture and movement. Each session focuses on controlled, mindful exercises that targ
Point Cook
Yoga with Steph (Ni De Space)
Fri, 3 Jul 2026
9:30am - 10:30am

Yoga with Steph (Ni De Space)

Ni De Space by Steph offers Term 2 yoga for self-care. All ages/levels welcome! FREE first week: Relaxation (20/4, 7:30pm) & Beginner Flow (24/4, 9:30am). Plus, a free trial for all new students.
Werribee