Sri Sri Yoga

Sri Sri Yoga not only improves your flexibility, strength, and health but also deepens your self-awareness and centeredness with a holistic approach to yoga.

A series of 10 casual sessions to promote fitness in body, mind and spirit.

Each session will include breath work, postures, wisdom, rest and meditation. Practicing Sri Sri Yoga is a simple and powerful way to bring more awareness and ease to your experience of living because we use practices that harmonise all the systems of the physical body and all the levels of our existence (physical, energetic, mental, emotional and causal). As we relax more and more into self awareness and harmony we effortlessly experience the true meaning of Yoga.