Woman sitting in a yoga pose

Yoga and Meditation are a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Offered by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12 minutes a day.

The purpose of yoga and meditation is to help an individual get in touch with the source of his existence, to create life according to his own wish and vision. Daily practice of Isha Kriya helps brings health, dynamism, peace and wellbeing. It is a powerful tool to cope with the hectic pace of modern life.

Date and time
Online
No
Location
153 Saltwater Promenade
Point Cook
VIC 3030
Organiser
Isha Foundation
Contact

Anu 0431156967

Cost

Free

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