Hatha yoga classes for adults

Join our welcoming Saturday Morning Mat Pilates in Point Cook! A 45-minute all-levels class to build strength, improve posture, increase flexibility, and feel your best. BYO mat.

Join this supportive community every Saturday morning and learn how to Run, Jump and Throw.

Saturday morning Indoor Yoga and Pilates classes - Suit all fitness levels & ages

Holistic yoga experience designed especially for women.

Glow from within through strength, balance and grace

Do you have a good computer skills but want to take your office-related skills like word, excel and more to the next level? This course is for you!

Runs on SAT for 10 weeks starting 18/7!

Karate for 4 years to adult for all abilities

Women only fitness sessions and build strength, improve fitness and feel your best every day .

The Movement Project runs fun, inclusive movement sessions where children aged 4–11 can play, build confidence and make friends.

Beginners Ballet class for children from 14mths to 5 years.

Anticipated starting from Saturday, 28 June 2026, we are launching a fun, safe, and welcoming football program created especially for girls and mums who want to enjoy the game together.