Learn Cuban Salsa, Rueda De Casino & Bachata Latin dancing in a friendly and welcoming group class, with the main core steps, broken down slowly, with easy-to-follow instruction, to help new beginners

"May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all"

Our yoga classes offer a range of styles, from gentle Hatha to dynamic flow & breathing techniques. All levels welcome.

Dadfit: Making Dadding a Team Sport

Dadfit is a five-week, community-based program designed to support, connect, and strengthen local dads — because dadding was never meant to be a solo effort.

Calisthenics is a team-based sport that offers a unique combination of dancing, singing, gymnastics and technical skill, that helps develops strong, confident leaders through friendship and teamwork.

At Dadfit we aim to make dadding a team sport! Join our free 5-week Dadfit program for a structured work-out & connect with local dads on the good, the bad and everything in between of dad life!

We are a brave space for girls and young women to fearlessly shape their own identities, lives and communities.

Join in pre-season Footy (AFL) training for girls

Free classes for everyone, suitable for complete beginners and regular meditators. No physical exercises, postures or special clothing required.

Free 10 week running course age 13 years to adult, perfect for beginners, starts Monday 2 February

A fun and easy to follow class; guaranteed to boost your mood all whilst burning calories.

Our classes blend high-energy dance moves with a heart-pumping workout, all set to the vibrant beats of Bhangra, Bollywood and International dance music.