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Seniors Exercise Class

Gentle workout to keep you feeling fit and strong
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Walking Football Truganina

Play Football at a walking pace in Truganina
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Shindo Karate Point Cook

Shindo Karate classes for children to adults
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Galvin Park Holiday Tennis Program (5 to 16 years)

Morning tennis coaching program from beginner to experienced
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Active Holidays - Active Fun for Kids this Spring

Join in free sports and physical activities for kids in the school holidays!
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Point Cook Walking Group

Walking group for everyone

Multi Sport Morning with Reclink

Join the team from Reclink Australia for a morning of free mini sports games.

Seniors Chair Yoga

Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground .
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Seniors Exercise Park Community Sessions

Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies
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Active Holidays - Mini Movers Active Kinders (3 and 4 years)

A fun sports skill based session for 3 and 4 year olds in Manor Lakes
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Tai Chi for Seniors

TAICHI is a Chinese practice that involves a series of slow gentle movements that can assist with maintaining strength, flexibility and balance.
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Active Holidays - Try Gymnastics (5 to 12 years) - Werribee

Beginner gymnastics class for 5 to 12 years in Werribee
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