Great exercise to assist with posture, balance and breathing that promotes physical and mental wellbeing.
This group is run by U3A Werribee - University of the Third Age and is for those 55 years and older. Retired and semi-retired residents of Wyndham.
Find out more about U3A Werribee on their wegpage: u3awbee.net.au
As a member of U3A Werribee you are entitled to enrol in courses throughout the year. Your membership fee covers the cost of courses.
Photo by Mikhail Nilov on Pexels
- Date and time
weekly on ThursdayUpcoming events:
- 55 - 57 Kookaburra Ave
- U3A Werribee - University of the Third Age
Rick: 0402 299 220
$8 per session. Requires joining as a member of U3A. Membership $40.00 annual fee.