a man and women in pale casual tops and black bottoms site crossed legs on blue mat, side by side with their eyes closed

Great exercise to assist with posture, balance and breathing that promotes physical and mental wellbeing.

This group is run by U3A Werribee - University of the Third Age and is for those 55 years and older. Retired and semi-retired residents of Wyndham.

Find out more about U3A Werribee on their wegpage: u3awbee.net.au

As a member of U3A Werribee you are entitled to enrol in courses throughout the year. Your membership fee covers the cost of courses.

Photo by Mikhail Nilov on Pexels

Date and time
weekly on Thursday
Upcoming events:
Online
No
Location
55 - 57 Kookaburra Ave
Werribee
VIC 3030
Organiser
U3A Werribee - University of the Third Age
Contact

Rick: 0402 299 220
Email: courses.u3awbee@hotmail.com

Cost

$8 per session. Requires joining as a member of U3A. Membership $40.00 annual fee.

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