Yoga for Seniors
Free Yoga for Seniors
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Yoga Class
A weekly community yoga class focused on strength, mobility, alignment, and breathwork. Guided by a Certified Iyengar Yoga teacher and suitable for beginners and experienced practitioners.
Heathdale Glen Orden Trial Disc Golf course and Disc Golf Loan scheme
A trial course for anyone to access and play Disc golf, open every day
Community Table Tennis
Come along and Ping Pong every Thursday
Werribee Table Tennis Association social sessions
Social table tennis mornings for ages 8 years plus, coaching and competition also available
Seniors Exercise Park Community Sessions
Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies
Social Pickleball
Pickleball - for all ages - a blend of Tennis, Badminton and Table tennis
Beat Freakz Fit Low Impact (All Abilities/ Disability) class
Fitness dance class for people with disability
Senior’s Exercise Class with Fran
Stay active and connected with our weekly exercise class designed for seniors
Hockey Skills (11 years and over)
Beginner and hockey skill development for 11 years and older
Social Pickleball
Play social pickleball at your level
First Running session Free with Point Cook Runners
Come and Try Point Cook Runners interval/ speed running sessions