Mindfulness session & women’s circle designed just for parents

Take a moment to pause, breathe, and connect with other local mothers in a warm and supportive space. Open to any parents with children under 6 years old.

Together, we’ll enjoy:
• A gentle, guided mindfulness session to help reduce stress and reset your nervous system
• Open sharing in a relaxed women’s circle (no pressure to speak — just come as you are)
• Practical tools to help you stay calm and grounded during busy toddler days
• Connection, encouragement, and community with other local mums

Plus free goodies for all attendees!
10:30 AM – 11:30 AM
11th of March 2026
Central Park Community Centre,
80 Lonsdale Circuit, Hoppers Crossing VIC 3029