Volunteering - Looking after Yourself

It’s important to look after yourself when committing to a volunteer role. Avoid over committing yourself and say ‘no’ when you need to. Be realistic about your goals and ambitions and avoid setting unrealistic deadlines for yourself. Ask your supervisor for help when you need it and give yourself plenty of time to relax and unwind. Don't forget, to take a break when you need it.

View our short video on ‘looking after yourself’.

The following support and resources are designed for volunteers as a guide when volunteering:

  • Volunteering Conflict Resolution – unfortunately disputes may occur between you and other people at the organisation where you volunteer.  Volunteering Victoria have some important steps to consider when dealing with conflict.
  • Volunteering during COVID-19 – Stay up to date with Government restrictions and use this helpful resource to assist you when volunteering during COVID-19.
  • Volunteering Australia have developed a guide for ‘Volunteering in response to a Pandemic’.
  • If you are ‘informally’ volunteering (eg you are not volunteering in a structured, supervised role), consider reading the following guide from Volunteering Victoria.
  • You may prefer to volunteer ‘virtually’ or ‘online’.  If so, consider some different types of virtual volunteering activities here.
  • For volunteers in more formal settings – read the Advice for Volunteers from Volunteering Victoria.
  • Volunteering Victoria animated guides to learn more about volunteering and volunteer management.
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