Yoga for Seniors
Free Yoga for Seniors
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GKR Karate
Karate for children to adults
Beat Freakz Fit
Fitness dance class in the dark with disco lights
Point Cook Walking Group
Walking group for everyone
Werribee Table Tennis Association social sessions
Social table tennis mornings for ages 8 years plus, coaching and competition also available
Heathdale Glen Orden Temporary Disc Golf course and Disc Golf Loan scheme
A trial course for anyone to access and play Disc golf, open every day
Tai Chi
A mind & body class for Strength, Flexibility and Balance.
Seniors Exercise Park Community Sessions
Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies
Master Movers
Master Movers is designed specifically for people over 50. It offers low impact, chair-assisted exercises and is suitable for those who haven’t exercised in a while.
Seniors Yogalates
Gentle exercise class to strengthen and stretch
Western Athletics Club sessions
Keep fit and develop your athletic skills for 12 years to adults of all standards and abilities. Train and compete in running, jumping and throwing events
Western Athletics Club Come and Try sessions
Come and Try running, jumping and throwing events