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A group of people are smiling at the camera

Walking Football Truganina

Play Football at a walking pace in Truganina
a group of people wearing different coloured rain jackets walk down a street away from the camera

Point Cook Walking Group

Walking group for everyone

Multi Sport Morning with Reclink

Join the team from Reclink Australia for a morning of free mini sports games.

Seniors Chair Yoga

Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground .
a group of people are exercising on outdoor exercise equipment

Seniors Exercise Park Community Sessions

Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies
a group of people are standing on grass pushing forward with their arms, the closest person is wearing a black top and bottoms, the next person a blue top and bottoms

Tai Chi for Seniors

TAICHI is a Chinese practice that involves a series of slow gentle movements that can assist with maintaining strength, flexibility and balance.
a boy in a karate outfit is standing with one hand straight to look like a punch

GKR Karate

Karate for children to adults

Reclink dance Mondays

Dance Monday is a free freestyle dance program encouraging socialization and good vibes through physical activities.
Blue table tennis table and net with a red and black bat resting and a yellow table tennis ball

Werribee Table Tennis Association social sessions

Social table tennis mornings for ages 8 years plus, coaching and competition also available
a child throws a disc golf at a metal basket on a pole, Writing says: Play Disc Golf at Heathdale Glen Orden Trial Disc Golf course, Borrow a Discc

Heathdale Glen Orden Temporary Disc Golf course and Disc Golf Loan scheme

A trial course for anyone to access and play Disc golf, open every day
Ladies Badminton

Ladies Badminton

Great opportunity to make new friends to socializing and have fun spend some me time
Virtual Master Movers (VMM)

Master Movers

Master Movers is designed specifically for people over 50. It offers low impact, chair-assisted exercises and is suitable for those who haven’t exercised in a while.
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