Yoga with Vanessa is a classical Hatha yoga class. It's practice is a modern type of yoga, involving longer-held poses.
This yoga is slightly slower-paced, and sequences will vary. It focuses on Prana - the breath, Asanas - the pose and various forms of Meditation.
Vanessa believes Yoga is a practice for every body and will accommodate individual needs.
- Date and time
-
Upcoming events:
- Online
- No
- Location
- 260-280 Hogans Rd,
Hoppers Crossing
VIC 3029
- Organiser
- The Grange Community Centre
- Contact
enquiries@grangecommunity.com.au
8742 8000 option 3
- Cost
$15 per class.
A discounted rate is offered when a term is paid in full, available at the beginning of each term.
No classes held on school holidays.