Tai Chi for Seniors
weekly on Monday
TAICHI is a Chinese practice that involves a series of slow gentle movements that can assist with maintaining strength, flexibility and balance.
Tarneit
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Point Cook Walking Group
weekly on Monday, Tuesday, Wednesday, Thursday and Friday
Walking group for everyone
Point Cook
Yoga for Seniors
weekly on Monday
Free Yoga for Seniors
Point Cook
Yoga and Pilates Classes
weekly on Saturday
Saturday morning Indoor Yoga and Pilates classes - Suit all fitness levels & ages
Roller Skating lessons
weekly on Monday
The Skate Studio provides classes for all ages and skill levels From beginner, to intermediate to advanced. We pride ourselves on providing classes that are welcoming, engaging, inclusive and fun!
Tarneit
Werribee Table Tennis Association social sessions
weekly on Tuesday and Friday
Social table tennis mornings for ages 8 years plus, coaching and competition also available
Werribee
Maitri & Co
NDIS Support Coordination and Support Work Services. Delivering services to NDIS participants aged 0 - 65 years. We also provide free consultancy to help people who need help in gaining access to NDIS