You don’t need any gym experience to join this class!

If touching your toes feels like a challenge, sitting on the floor seems impossible, or you’ve grown used to living with aches, pains, and stiffness—this class is for you.

Target all your joints and muscles. Over time, you’ll notice your body moving in ways it hasn’t before, improving flexibility, mobility, and overall comfort.

While the class is designed for beginners, modifications are available to suit more advanced participants, ensuring everyone gets the most out of the experience.

Come as you are and discover the joy of stretching!

BYO Comfortable clothing & shoes and drink bottle