The Get Psych’d program is a free 4 week program that runs weekly for young people. The sessions are designed for 12-17.
The workshops are designed to explore ways that help us look after ourselves and our mental wellbeing.
The Get Psych’d program is designed to develop self-awareness by identifying individual values and strengths, understanding emotions, emotional triggers, developing individual coping strategies and implementing wellness plans.
The Get Psych’d program sessions consist of:
• Session 1: Identifying Strengths and Values and Building Self Esteem
• Session 2: Emotions
• Session 3: Relationships and Communication
• Session 4: Wellness Planning
The sessions will run over 4 weeks each term from various locations across Wyndham, please click the link below for additional information, including and locations & times.
Places are limited - If you're interested, please register so you don’t miss out.
For further information, contact Josie at getpsychd@wyndham.vic.gov.au or 8734 1355.
Participants under 18 are not required to provide proof of vaccination. Please note that Youth Services programs align with Victorian Government Public Health orders and can change in the lead up to program. Masks are required at all indoor public settings for people aged 8 years and over.
Note: Events may be cancelled in the case of changes to COVID-19 restrictions.
For further information visit: https://www.wyndham.vic.gov.au/youth