Fun group gymnastics activities and songs for babies 4 to 12 months and their carers to do together

A friendly bowling club

Football (AFL) and Cricket for teens and adults with an intellectual disability

Join in pre-season Footy training and learn some skills

High-performance badminton coaching for juniors with strong fundamentals. Improve technique, footwork and match play. Entry via assessment or coach recommendation.

Pickleball, every first Thursday of the month, open to 16+ year olds.

Learn badminton fundamentals in a fun, social environment. Improve technique, footwork and fitness with expert coaching at Point Cook.

Play Netball at a walking pace, all adults welcome

A trial course for anyone to access and play Disc golf, open every day

Social table tennis mornings for ages 8 years plus, coaching and competition also available

Join in free sports and physical activities for kids in the school holidays!

Mat Pilates is a low impact, full-body workout designed to build strength, improve flexibility, and support better posture and movement. Each session focuses on controlled, mindful exercises that targ