Kickstart your journey today – Learn discipline, confidence, and self-defence!

Empowering the youth to learn jiu jitsu to increase their confidence, strength, endurance, resilience, and engaging in beneficial afterschool activities.

Beginner and hockey skill development for 11 years and older

High-performance badminton coaching for juniors with strong fundamentals. Improve technique, footwork and match play. Entry via assessment or coach recommendation.

Structured badminton coaching for juniors to build technique, footwork and confidence through progressive training in a fun and supportive environment.

Free sit-down meals for families and individuals in need provided by Life Community Kitchen.

Come and Try Point Cook Runners interval/ speed running sessions

Start your fencing journey with us as we build a fencing community from the ground up.

Calisthenics is a team-based sport that offers a unique combination of dancing, singing, gymnastics and technical skill, that helps develops strong, confident leaders through friendship and teamwork.

Nippon–Den Kempo Junseikan International is the result of more than forty years of constant training within the Goju Ryu style.

Free classes for everyone, suitable for complete beginners and regular meditators. No physical exercises, postures or special clothing required.

Learn badminton fundamentals in a fun, social environment. Improve technique, footwork and fitness with expert coaching at Point Cook.