Walking Basketball

Do you love Basketball? Did you used to play? Have you always wanted to play?

Walking Basketball is all the excitement and fun of Basketball but at a walking pace making it suitable for all ages, genders and abilities. Are you looking for a way to get fitter? Walking Basketball is great for anyone:

• a little older, seniors are very welcome
• recuperating from injury
• returning to exercise post children
• looking for fun but without high impact running and jumping

The Basketball ring is at a lower/ hip height making it more inclusive.

With a structured session practicing skills (throwing, catching, dribbling) and then playing some games you will have fun and meet others.

Through a Sport Australia’s Move It Aus - Better Ageing Grants Program this session is actively encouraging anyone aged 65 plus to come and have a go.

Keen to find out more? Watch this video of Walking Basketball

This program runs during termtime. Morning tea provided afterwards!