Sons of the West

Wyndham City is calling on men aged 18 and over living or working in the West, to take up a free 10-week health and wellbeing program that takes a proactive approach to improving men’s health.

Wyndham City is partnering with the Western Bulldogs Community Foundation and Western Leisure Services to deliver the weekly intensive program, every Wednesday starting on the 22/4/2026 and goes until the 24/6/2026 for men at Eagle Stadium.

Sons of the West is an immersive program for men in the West that and will provide participants with the tools and knowledge to improve their physical and mental wellbeing through a series of workshops, presentations, and events.

Men of all fitness levels who are seeking to adopt a healthy lifestyle and make new connections can benefit from the Sons of the West program.

Sons of the West makes exercise and healthy eating fun and easily incorporated into everyday life. The two-hour weekly sessions from 6.30pm to 8.30pm are highly interactive and men who attend will get the chance to hear about a range of interesting topics that affect them and their families.

Sons of the West provides participants with the tools and knowledge to improve their health and wellbeing and is a great way to make positive personal change and meet friends along the way.

This free program is funded by Wyndham City Council with support from the Western Bulldogs Community Foundation.

For more information visit: https://westernbulldogscommunityfoundation.org.au/son-of-west/