Wyndham City is calling on men aged 18 and over living or working in the West, to take up a free 10-week health and wellbeing program that takes a proactive approach to improving men’s health. The program has no cost for participants.
Wyndham City is partnering with the Western Bulldogs Community Foundation and Western Leisure Services to deliver the weekly intensive program, every Wednesday starting on the 22 April 2026 and goes until the 24 June 2026 for men at Eagle Stadium.
Sons of the West is an immersive program for men in the West of Melbourne that provides participants with the tools and knowledge to improve their physical and mental wellbeing through a series of workshops, presentations, and events.
The two-hour weekly sessions from 6.30pm to 8.30pm are highly interactive and aim to make exercise and healthy eating fun and allow participants to hear about a range of interesting topics that affect them and their families.
Men of all fitness levels who are seeking to adopt a healthy lifestyle and make new connections can benefit from the Sons of the West program.
This free program is funded by Wyndham City Council with support from the Western Bulldogs Community Foundation.
For more information visit: https://www.wyndham.vic.gov.au/whats-on/sons-west