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Sat, 12 Feb 2028
7:30am - 8:15am
Women’s fitness session at Featherbrook Community Centre
Beginner-friendly women’s fitness sessions focused on building strength, confidence, and overall wellbeing in a supportive small group environment. Suitable for all fitness levels.
Point Cook
Wed, 16 Feb 2028
5:00pm - 6:00pm
Yoga Class
A weekly community yoga class focused on strength, mobility, alignment, and breathwork. Guided by a Certified Iyengar Yoga teacher and suitable for beginners and experienced practitioners.
Point Cook
Wed, 16 Feb 2028
5:10pm - 5:55pm
Mat pilates classes
Our Mat Pilates class is a low-impact, full-body workout designed to build strength, improve flexibility, and support better posture and movement.
Using just your body weight (and occasionally small
Using just your body weight (and occasionally small
Thu, 17 Feb 2028
12:00pm - 12:45pm
Mama and Me; Dynamic Mat
Join Prime Therapy for a 45 minute dynamic mat class, curated for new and seasoned mama’s. Think fun workouts, good vibes with your little one by your side.
Thursdays 12 noon weekly
Thursdays 12 noon weekly
Point Cook
Fri, 18 Feb 2028
9:30am - 10:15am
Pilates class
Mat Pilates is a low impact, full-body workout designed to build strength, improve flexibility, and support better posture and movement. Each session focuses on controlled, mindful exercises that targ
Point Cook
Sat, 19 Feb 2028
7:30am - 8:15am
Women’s fitness session at Featherbrook Community Centre
Beginner-friendly women’s fitness sessions focused on building strength, confidence, and overall wellbeing in a supportive small group environment. Suitable for all fitness levels.
Point Cook
Wed, 23 Feb 2028
5:00pm - 6:00pm
Yoga Class
A weekly community yoga class focused on strength, mobility, alignment, and breathwork. Guided by a Certified Iyengar Yoga teacher and suitable for beginners and experienced practitioners.
Point Cook
Wed, 23 Feb 2028
5:10pm - 5:55pm
Mat pilates classes
Our Mat Pilates class is a low-impact, full-body workout designed to build strength, improve flexibility, and support better posture and movement.
Using just your body weight (and occasionally small
Using just your body weight (and occasionally small
Fri, 25 Feb 2028
9:30am - 10:15am
Pilates class
Mat Pilates is a low impact, full-body workout designed to build strength, improve flexibility, and support better posture and movement. Each session focuses on controlled, mindful exercises that targ
Point Cook
Sat, 26 Feb 2028
7:30am - 8:15am
Women’s fitness session at Featherbrook Community Centre
Beginner-friendly women’s fitness sessions focused on building strength, confidence, and overall wellbeing in a supportive small group environment. Suitable for all fitness levels.
Point Cook
Wed, 1 Mar 2028
5:00pm - 6:00pm
Yoga Class
A weekly community yoga class focused on strength, mobility, alignment, and breathwork. Guided by a Certified Iyengar Yoga teacher and suitable for beginners and experienced practitioners.
Point Cook
Wed, 1 Mar 2028
5:10pm - 5:55pm
Mat pilates classes
Our Mat Pilates class is a low-impact, full-body workout designed to build strength, improve flexibility, and support better posture and movement.
Using just your body weight (and occasionally small
Using just your body weight (and occasionally small