Free Yoga for Seniors

Build agility, strategy, and confidence! Join us Monday or Wednesday for a FREE intro class at Western Fencing Club. Perfect for beginners ages 12-15!

Improve your technique, movement and match play for singles and doubles. Suitable for players with strong fundamentals ready for more advanced training.

Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies

Start your fencing journey with us as we build a fencing community from the ground up.

A weekly community yoga class focused on strength, mobility, alignment, and breathwork. Guided by a Certified Iyengar Yoga teacher and suitable for beginners and experienced practitioners.

Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies

Fun FREE intro fencing session for ages 6–10! Kids build coordination, focus, and confidence while learning basics. Join Thursday or Saturday. No experience needed, just sneakers and a water bottle.

Mat Pilates is a low impact, full-body workout designed to build strength, improve flexibility, and support better posture and movement. Each session focuses on controlled, mindful exercises that targ

Beginner-friendly women’s fitness sessions focused on building strength, confidence, and overall wellbeing in a supportive small group environment. Suitable for all fitness levels.

Hatha yoga classes for adults

Anticipated starting from Saturday, 28 June 2026, we are launching a fun, safe, and welcoming football program created especially for girls and mums who want to enjoy the game together.