A weekly community yoga class focused on strength, mobility, alignment, and breathwork. Guided by a Certified Iyengar Yoga teacher and suitable for beginners and experienced practitioners.

The Badminton Hub’s Junior Fundamentals sessions help young players build skills, confidence and fitness while learning the basics of badminton in a supportive coaching environment.

Structured badminton coaching for juniors to build technique, footwork and confidence through progressive training in a fun and supportive environment.

Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies

Fun FREE intro fencing session for ages 6–10! Kids build coordination, focus, and confidence while learning basics. Join Thursday or Saturday. No experience needed, just sneakers and a water bottle.

High-performance badminton coaching for juniors with strong fundamentals. Improve technique, footwork and match play. Entry via assessment or coach recommendation.

Learn badminton fundamentals in a fun, social environment. Improve technique, footwork and fitness with expert coaching at Point Cook.

Ni De Space by Steph offers Term 2 yoga for self-care. All ages/levels welcome! FREE first week: Relaxation (20/4, 7:30pm) & Beginner Flow (24/4, 9:30am). Plus, a free trial for all new students.

Mat Pilates is a low impact, full-body workout designed to build strength, improve flexibility, and support better posture and movement. Each session focuses on controlled, mindful exercises that targ

Beginner-friendly women’s fitness sessions focused on building strength, confidence, and overall wellbeing in a supportive small group environment. Suitable for all fitness levels.

Hatha yoga classes for adults

Saturday morning Indoor Yoga and Pilates classes - Suit all fitness levels & ages