Football (AFL) and Cricket for teens and adults with an intellectual disability

Fun FREE intro fencing session for ages 6–10! Kids build coordination, focus, and confidence while learning basics. Join Thursday or Saturday. No experience needed, just sneakers and a water bottle.

Join in pre-season Footy training and learn some skills

High-performance badminton coaching for juniors with strong fundamentals. Improve technique, footwork and match play. Entry via assessment or coach recommendation.

Learn badminton fundamentals in a fun, social environment. Improve technique, footwork and fitness with expert coaching at Point Cook.

Social table tennis mornings for ages 8 years plus, coaching and competition also available

A trial course for anyone to access and play Disc golf, open every day

Mat Pilates is a low impact, full-body workout designed to build strength, improve flexibility, and support better posture and movement. Each session focuses on controlled, mindful exercises that targ

Ni De Space by Steph offers Term 2 yoga for self-care. All ages/levels welcome! FREE first week: Relaxation (20/4, 7:30pm) & Beginner Flow (24/4, 9:30am). Plus, a free trial for all new students.

Free social bowls for all ages

Beginner-friendly women’s fitness sessions focused on building strength, confidence, and overall wellbeing in a supportive small group environment. Suitable for all fitness levels.

Hatha yoga classes for adults