The demand for an adult fitness session for working people in our community began with a small group of ladies exercising out of a garage.

Come and join thee Coffee table! Thee Coffee table aspires to be a safe space for the local community to share, to connect with others to create positive change in their home and communities.

Unwind with a relaxing textured art workshop and create your own modern abstract artwork. Perfect for beginners, with all materials included and no experience required.

Hatha yoga classes for adults

In the class, we explore the dualism between flexibility and strength. While we admire the "soft exterior" of the chenille, it is the rigid wire "skeleton" that provides the necessary support forever.

Nationally Accredited CPR & First Aid Training in Manor Lakes. Online self- paced learning and face to face training. Gain the confidence and skills to respond in an emergency

A guided workshop focused on self-trust, emotional awareness, and reconnecting with yourself in a supportive environment.

Concept tutoring is an educational approach focused on helping students deeply understand the underlying ideas or principles behind a subject, rather than just memorizing facts or procedures.

Come and join thee Coffee table! Thee Coffee table aspires to be a safe space for the local community to share, to connect with others to create positive change in their home and communities.

Exercise program for seniors

Bollywood Semi Classical and Bhangra Dance Classes

A space for diverse women to come together meet, build friendships, share their skills gifts and talents.