Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground .

Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies

Join in sports and community activities

Free Yoga for Seniors

A weekly community yoga class focused on strength, mobility, alignment, and breathwork. Guided by a Certified Iyengar Yoga teacher and suitable for beginners and experienced practitioners.

Improve your badminton skills and fitness with structured Adult Singles coaching at The Badminton Hub in Truganina.

Social table tennis mornings for ages 8 years plus, coaching and competition also available

Come along and Ping Pong every Thursday

A trial course for anyone to access and play Disc golf, open every day

Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies

Pickleball - for all ages - a blend of Tennis, Badminton and Table tennis

Fitness dance class for people with disability