Chair Yoga for Seniors a Gentle Movement for Body & Mind
Join relaxing sessions facilitated by centre volunteer Prem, designed especially for older adults.

Do you want to learn basic techniques to create stunning decorated cakes from an experienced trainer? This course is for you! Runs on Tuesdays every week for 10 weeks, starting 14 July!

Are you interested in learning how to sew but don't know the basics of sewing? This course is for you! Runs on Tuesdays every week for 10 weeks, starting 14 July!

Facilitated groups provide opportunity for connections, as we ‘Build community around therapy’ at Safer Spaces.

Neuro-Affirming Social Groups - Come build Community Around Therapy

Discover your rhythm, unleash your energy. Join the dance movement today! HIP HOP - FOLK - BREAKDANCE - CONTEMPORARY

Discover your rhythm. Unleash your energy. Join the movement.
Styles: Hip Hop • Folk • Breakdance • Contemporary
Dance consists of freestyle movements from Indian blockbuster choreographies

Facilitated by Safer Spaces’ experienced therapists - including Behaviour and Speech Therapists - playgroup is a safe, inclusive space for families to connect and play.

Do you want to take your sewing skills to the next level by learning advanced sewing techniques from an experienced trainer? This course is for you! Runs on Wednesday every week, starting 15 July!

Bring along your knitting or craft for relaxing social interaction with other community members.

Do you understand the sewing basics but want to upgrade your skills and knowledge of the textile industry? This course is for you!Runs on Thursdays every week for 10 weeks, starting 16 July!

"May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all"