Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground .

Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies

Join in sports and community activities

Free Yoga for Seniors

A weekly community yoga class focused on strength, mobility, alignment, and breathwork. Guided by a Certified Iyengar Yoga teacher and suitable for beginners and experienced practitioners.

Ni De Space by Steph offers Term 2 yoga for self-care. All ages/levels welcome! FREE first week: Relaxation (20/4, 7:30pm) & Beginner Flow (24/4, 9:30am). Plus, a free trial for all new students.

Improve your badminton skills and fitness with structured Adult Singles coaching at The Badminton Hub in Truganina.

Social table tennis mornings for ages 8 years plus, coaching and competition also available

A trial course for anyone to access and play Disc golf, open every day

Come along and Ping Pong every Thursday

Pickleball - for all ages - a blend of Tennis, Badminton and Table tennis

Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies