Mat Pilates is a low impact, full-body workout designed to build strength, improve flexibility, and support better posture and movement. Each session focuses on controlled, mindful exercises that targ

Join us in person to develop your child's language, body awareness, motor skills, and imagination through rhymes, music, and books. To attend this session, you must have a child aged 1 - 5 years.

Come along to the Point Cook Seniors Group for social interaction. A great way to meet other seniors from the local area.

Join us for Drop In at Saltwater Community Centre - you can drop in and hang out with us in a safe, supervised environment.

Beginner-friendly women’s fitness sessions focused on building strength, confidence, and overall wellbeing in a supportive small group environment. Suitable for all fitness levels.

Hatha yoga classes for adults

Join our welcoming Saturday Morning Mat Pilates in Point Cook! A 45-minute all-levels class to build strength, improve posture, increase flexibility, and feel your best. BYO mat.

Karate for 4 years to adult for all abilities

Anticipated starting from Saturday, 28 June 2026, we are launching a fun, safe, and welcoming football program created especially for girls and mums who want to enjoy the game together.

Join our welcoming Saturday Morning Mat Pilates in Point Cook! A 45-minute all-levels class to build strength, improve posture, increase flexibility, and feel your best. BYO mat.

A joyful place where children learn Tamil language, culture, and traditions

Nationally recognised First Aid and CPR training in Tarneit with SafeHands First Aid Academy.
Practical, hands-on courses using advanced CPR manikins, delivered by a Registered Nurse.