Ni De Space by Steph offers Term 2 yoga for self-care. All ages/levels welcome! FREE first week: Relaxation (20/4, 7:30pm) & Beginner Flow (24/4, 9:30am). Plus, a free trial for all new students.

Mat Pilates is a low impact, full-body workout designed to build strength, improve flexibility, and support better posture and movement. Each session focuses on controlled, mindful exercises that targ

Come along to the Point Cook Seniors Group for social interaction. A great way to meet other seniors from the local area.

Join us for Drop In at Saltwater Community Centre - you can drop in and hang out with us in a safe, supervised environment.

Play Chess in a fun and friendly environment at Hoppers' Crossing Library.

Beginner-friendly women’s fitness sessions focused on building strength, confidence, and overall wellbeing in a supportive small group environment. Suitable for all fitness levels.

Hatha yoga classes for adults

Join our welcoming Saturday Morning Mat Pilates in Point Cook! A 45-minute all-levels class to build strength, improve posture, increase flexibility, and feel your best. BYO mat.

Saturday morning Indoor Yoga and Pilates classes - Suit all fitness levels & ages

Anticipated starting from Saturday, 28 June 2026, we are launching a fun, safe, and welcoming football program created especially for girls and mums who want to enjoy the game together.

Karate for 4 years to adult for all abilities

Join our welcoming Saturday Morning Mat Pilates in Point Cook! A 45-minute all-levels class to build strength, improve posture, increase flexibility, and feel your best. BYO mat.