Date
Time
Location
84 Honour Avenue
Wyndham Vale
VIC 3030
Organiser
Yoga Moves West
Contact

Catherine - 0416 009 024 info@yogamoveswest.com.au yogamoveswest.com.au

Cost

Fees Apply

Yoga at Iramoo Community Centre

Yoga Moves West is a local Werribee yoga school aimed at making yoga accessible to everyone who wishes to participate by offering affordable yoga classes. We are a small team of dedicated teachers who aspire to create a safe, nurturing space where students can be challenged, nourished, energised and relaxed - physically, mentally and spiritually. Timetable: Monday 4pm to 4.45pm - Kids Yoga [school terms only] Wednesday 7.30pm to 8.30pm – Vinyasa Flow Thursday 7.30pm to 8.30pm – Yin Yoga Saturday 10.30am to 11.30am – Vinyasa Flow All Classes held at Iramoo Community Centre – 84 Honour Avenue, Wyndham Vale MATS AND PROPS PROVIDED Vinyasa Flow -

This is a general class suitable for both beginner and experienced yogis, as variations are offered to suit the needs of different bodies. All classes include breathing techniques, postures, relaxation & meditation – let’s move, stretch, work, sweat, breathe, relax and be still. Yin Yoga - Time slows right down in our yin class. Suitable for all bodies and all experiences. In this class we use props to support us while we hold poses for longer periods, allowing us to dissolve the stiffness in our connective tissue and give our minds space to just be. Kids Yoga - The Kids Yoga class designed for primary school students will help lay the foundations for healthy bodies, minds and spirits.

We do this by moving through physical postures developing body awareness, breathing exercises aimed to help steady emotions and relaxations to calm the mind - we'll also throw in some fun partner work and yoga games.

[term bookings only] Adults: First Trial Class Free - New students only Casual Class - $18 (pay as you go) 10 Class Pass - $150 (six month expiry) Unlimited Membership - $25 per week (debited fortnightly) As many classes as you wish to attend each week Kids: Term bookings only at $18 per class - held during school terms

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