IPC Health and AMES Australia, Hub Open Door are delivering financial literacy sessions, covering: Needs vs Wants, SMART Goals, Compounding Interest, Pay Day Lenders, Types for shopping and gambling
This fun, gentle movement class has a mobility and rehabilitation focus, with exercises and activities designed to help build skills, improve balance and strength.
Balance, Fitness, Fun makes staying active enjoyable! Join our friendly class where movement, laughter, and gentle exercise come together to improve balance, strength, mobility and confidence.
Zumba is a fun, high-energy fitness class that combines dance and aerobic movements set to lively music, helping people improve their fitness while enjoying themselves.