Yoga, experience this ancient, holistic, simple yet profound practice of moving your body with your breath to reset and recharge. In this circus of life, disconnect from the world and come experience a state of mind which is calm, steady and clear.

A 1 hr yoga session carved out to energize, reconnect with yourself and find balance between the body, breath and mind. All fitness levels welcome, come as you are and leave feeling strong, flexible and peaceful.

All you will need to bring is a yoga mat and a bottle of water.

- Bookings essential, please let me know if interested in attending :).
- You are welcome to arrive 10-15mins before time to settle in, doors close at 8:45am.
- Please inform in advance via phone or email regarding any injuries or medical conditions.
- Minors (under 18yr) must be accompanied by an adult.
- Keep your mobile phone silent.
- Waiver will be provided on the day or can be sent in advance to be signed.
- Photographs maybe taken for promotional purposes. Please inform if you do not wish to be photographed.

See you on the mat!