The Get Psych’d program is a free 4 week program that runs weekly for young people. The sessions are designed for ages 12-17.
The workshops are designed to explore ways that help us look after ourselves and our mental wellbeing.
The Get Psych’d program is designed to develop self-awareness by identifying individual values and strengths, understanding emotions, emotional triggers, developing individual coping strategies and implementing wellness plans.
The Get Psych’d program sessions consist of:
• Session 1: Identifying Strengths and Values and Building Self Esteem
• Session 2: Emotions
• Session 3: Relationships and Communication
• Session 4: Wellness Planning
The sessions will run over 4 weeks each term from various locations across Wyndham, please click the link below for additional information, including and locations & times.
For further information, email getpsychd@wyndham.vic.gov.au or call Youth Services on 8734 1355.
TERM 3
- Dates to be confirmed soon
Time: 4.00pm – 6.00pm
Location:
Youth Services Hoppers Crossing
86 Derrimut Rd,
Hoppers Crossing