The Get Psych’d program is a free 4 week program that runs weekly for young people. The sessions are designed for ages 12-17.
The workshops are designed to explore ways that help us look after ourselves and our mental wellbeing.
The Get Psych’d program is designed to develop self-awareness by identifying individual values and strengths, understanding emotions, emotional triggers, developing individual coping strategies and implementing wellness plans.
The Get Psych’d program sessions consist of:
• Session 1: Identifying Strengths and Values and Building Self Esteem
• Session 2: Emotions
• Session 3: Relationships and Communication
• Session 4: Wellness Planning
The sessions will run over 4 weeks each term from various locations across Wyndham, please click the link below for additional information, including and locations & times.
For further information, email getpsychd@wyndham.vic.gov.au or call Youth Services on 8734 1355.
Term 3
Wednesday's (4.30pm - 6.30pm)
- 19 August
- 26 August
- 2 September
- 9 September
Location: Tarniet Community Learning Centre, 150 Sunset Views Boulevard