Mat pilates classes run every Fridays 9:30am at Featherbrook Community Centre.

The class will run for 45 minutes. It’s suitable for all fitness levels, so whether you’re new to Pilates or have some experience, you’ll be very welcome.

Mat Pilates is a low-impact, strength-focused class that uses controlled movements to improve core strength, flexibility, posture, and overall body awareness.

Please bring your own mat.

Your first class is free.