Free Yoga for Seniors

Building community around therapy
Your mess is welcome here!
Community playgroup for kids with different abilities, and their carers

Facilitated by Safer Spaces’ experienced therapists - including Behaviour and Speech Therapists - playgroup is a safe, inclusive space for families to connect and play.

Yoga is an ancient practice which is not just a Asanas practice but it's a connection between Body, Mind & Energy in a way that creates "Blissful state of mind".

Bring along your knitting or craft for relaxing social interaction with other community members.

A supportive weekly mental health and wellbeing group for adults, offering connection, practical strategies, and a safe space to manage stress and emotional challenges.

Free Yoga for Seniors

Yoga is an ancient practice which is not just a Asanas practice but it's a connection between Body, Mind & Energy in a way that creates "Blissful state of mind".

Bring along your knitting or craft for relaxing social interaction with other community members.

A supportive weekly mental health and wellbeing group for adults, offering connection, practical strategies, and a safe space to manage stress and emotional challenges.

Facilitated by Safer Spaces’ experienced therapists - including Behaviour and Speech Therapists - playgroup is a safe, inclusive space for families to connect and play.

Building community around therapy
Your mess is welcome here!
Community playgroup for kids with different abilities, and their carers