Free Yoga for Seniors

Facilitated groups provide opportunity for connections, as we ‘Build community around therapy’ at Safer Spaces.

Building community around therapy
Your mess is welcome here!
Community playgroup for kids with different abilities, and their carers

Facilitated by Safer Spaces’ experienced therapists - including Behaviour and Speech Therapists - playgroup is a safe, inclusive space for families to connect and play.

Yoga is an ancient practice which is not just a Asanas practice but it's a connection between Body, Mind & Energy in a way that creates "Blissful state of mind".

Bring along your knitting or craft for relaxing social interaction with other community members.

A supportive weekly mental health and wellbeing group for adults, offering connection, practical strategies, and a safe space to manage stress and emotional challenges.

Free Yoga for Seniors

Facilitated groups provide opportunity for connections, as we ‘Build community around therapy’ at Safer Spaces.

Yoga is an ancient practice which is not just a Asanas practice but it's a connection between Body, Mind & Energy in a way that creates "Blissful state of mind".

Bring along your knitting or craft for relaxing social interaction with other community members.

A supportive weekly mental health and wellbeing group for adults, offering connection, practical strategies, and a safe space to manage stress and emotional challenges.