Yoga is an ancient practice which is not just a Asanas practice but it's a connection between Body, Mind & Energy in a way that creates "Blissful state of mind".

Bring along your knitting or craft for relaxing social interaction with other community members.

A supportive weekly mental health and wellbeing group for adults, offering connection, practical strategies, and a safe space to manage stress and emotional challenges.

Free Yoga for Seniors

Learn Cuban Salsa, Rueda De Casino & Bachata Latin dancing in a friendly and welcoming group class, with the main core steps, broken down slowly, with easy-to-follow instruction, to help new beginners

Facilitated groups provide opportunity for connections, as we ‘Build community around therapy’ at Safer Spaces.

Yoga is an ancient practice which is not just a Asanas practice but it's a connection between Body, Mind & Energy in a way that creates "Blissful state of mind".

Bring along your knitting or craft for relaxing social interaction with other community members.

A supportive weekly mental health and wellbeing group for adults, offering connection, practical strategies, and a safe space to manage stress and emotional challenges.

Free Yoga for Seniors

Learn Cuban Salsa, Rueda De Casino & Bachata Latin dancing in a friendly and welcoming group class, with the main core steps, broken down slowly, with easy-to-follow instruction, to help new beginners

Facilitated groups provide opportunity for connections, as we ‘Build community around therapy’ at Safer Spaces.