Balance, Fitness, Fun makes staying active enjoyable! Join our friendly class where movement, laughter, and gentle exercise come together to improve balance, strength, mobility and confidence.

This fun, gentle movement class has a mobility and rehabilitation focus, with exercises and activities designed to help build skills, improve balance and strength.

Connect, Create & Chat!!

Zumba is a fun, high-energy fitness class that combines dance and aerobic movements set to lively music, helping people improve their fitness while enjoying themselves.

We’re excited to offer a series of FREE Come and Try Playgroup sessions at The Grange Community Centre.

Hatha Yoga weekly with Anna.
Take the time, you deserve it!

Sip, Chat. Share, Care!
Join us at The Grange Community Centre for a relaxed morning of coffee, conversation and connection.

Balance, Fitness, Fun makes staying active enjoyable! Join our friendly class where movement, laughter, and gentle exercise come together to improve balance, strength, mobility and confidence.

This fun, gentle movement class has a mobility and rehabilitation focus, with exercises and activities designed to help build skills, improve balance and strength.

Connect, Create & Chat!!

Zumba is a fun, high-energy fitness class that combines dance and aerobic movements set to lively music, helping people improve their fitness while enjoying themselves.

We’re excited to offer a series of FREE Come and Try Playgroup sessions at The Grange Community Centre.