Join Prime Therapy for a 45 minute dynamic mat class, curated for new and seasoned mama’s. Think fun workouts, good vibes with your little one by your side.
Thursdays 12 noon weekly

A weekly community yoga class focused on strength, mobility, alignment, and breathwork. Guided by a Certified Iyengar Yoga teacher and suitable for beginners and experienced practitioners.

Join Prime Therapy for a 45 minute dynamic mat class, curated for new and seasoned mama’s. Think fun workouts, good vibes with your little one by your side.
Thursdays 12 noon weekly