Seniors Exercise Park Community Sessions
Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies
Welcome to the Active Wyndham Calendar - sharing free and low-cost physical activity sessions that you, your family and friends can enjoy in your local area
Sessions include a variety of sports and physical activities delivered by local Wyndham providers and organisations. Sessions are tailored for most experience and fitness levels and are beginner friendly. The activity providers are responsible for ensuring the safety of classes and members of the community. Always take part at a level that is suitable to your health and fitness, if you have any health concerns please consult your GP before exercising.
Some sessions are specific to an age group, others may have limited availability, click on each session for full details.
The Active Wyndham Calendar aims to help Wyndham residents to achieve the government's physical activity guidelines for good physical and mental health. To find out more please visit the Australian Government's Physical activity and exercise guidelines page.
Want to be the first to hear about new sessions? Sign up to the monthly Active Wyndham eNewsletter.
Are you a local provider wanting to deliver sessions or add your existing events/sessions? Please complete the online form or contact the Sport & Recreation team for dedicated support on 1300 023 411 or activewyndham@wyndham.vic.gov.au.
Active Wyndham Sessions
Winter Sport is coming, what are you going to play?
Try a new sport this Winter, or get involved with an activity you used to do. From indoor to outdoor, individual to team sports there are lots of activities to keep you healthy and active.
Heathdale Glen Orden Temporary Disc Golf course and Disc Golf Loan scheme
A trial course for anyone to access and play Disc golf, open every day
Active Holidays - Active Fun for Kids this Winter
Join in free sports and physical activities for kids in the July school holidays!
Active Holidays - Family Spartan Obstacle Course Training (4 years to adult)
A kid and adult fitness session preparing for the Spartan Obstacle course
Active Holidays - Gymnastics (5 to 8 years and 9 to 12 years) - Truganina
Beginner gymnastics classes in Truganina
Active Holidays - Try Gymnastics (5 to 12 years) - Werribee
Beginner gymnastics class for 5 to 12 years in Werribee
Active Holidays - Net Set Go Netball (5 to 9 years)
Beginner Netball session for all 5 to 9 year olds
Active Holidays - Golf holiday fun (6 to 14 years)
Free session of 50 balls at the Golf park
Active Holidays - Try Basketball (5 to 10 years)
Come and try Basketball session for 5 to 10 year olds.
Active Holidays - Double the Dance (Fun 4 to 7 years)
Fun Ballet and modern dance class for 4 to 7 year olds
Active Holidays - Try Contemporary Dance (8 to 15 years)
Contemporary Dance Class for 8 to 15 year olds
Active Holidays - Improve your Football (soccer) skills with Western United (5to 13 years)
Football skills sessions for 5 to 13 year olds
Active Holidays - Netball (10 to 18 years)
Beginner Netball session for all 10 to 18 year olds
Active Holidays - Hip Hop and Jazz Fusion classes (5 to 15 years)
Fun 40/ 45 minute beginner Hip Hop and Jazz dance classes for different age groups
Active Holidays - Try Rugby League Stars (5 to 13 years) - Truganina
Fun Rugby skills and games for 5 to 13 years
Active Holidays - Kids Strength and Fitness (8 to 10 and 11 to 16 years)
Strength and fitness classes for kids and teens
Active Holidays - Table Tennis (8 to 18 years) - 9 and 10am
Come and try Table Tennis for 8 to 18 years
Active Holidays - Beginner Netball (5 to 8 and 9 to 15 years)
Fun Beginner Netball session for 5 to 8 and 9 to 15 years
Active Holidays - All Abilities Netball (for 10 to 25 years with a disability)
Netball for anyone aged 10 to 25 years with a disability, all abilities welcome
Active Holidays - Mini Movers Active Kinders (3 and 4 years)
A fun sports skill based session for 3 and 4 year olds in Manor Lakes
Active Holidays - Introduction to Musical Theatre! (4 to 12 years)
Fun beginner Musical Theatre sessions for 4 to 12 years
Active Holidays - Martial Arts for Young Kids (5 to 7 years)
Free Taekwondo session for 4 to 7 years in Hoppers Crossing
Active Holidays - Dance Fun (3 and 4 year olds)
Fun beginner dance class for 3 and 4 years
Active Holidays - Ballet and Acrobatics classes (5 to 10 years)
Fun 45 minute beginner ballet and acrobatics classes for different age groups
Active Holidays - Family Strength and Fitness (8 years to adults)
Free Family strength and fitness class in Hoppers Crossing
Active Holidays - Try Rugby League Stars (5 to 13 years) - Wyndham Vale
Fun Rugby skills and games for 5 to 13 years
Active Holidays - Learn to Roller Skate (8 to 12 years)
Two free Learn to Roller Skate classes for 8 to 9 and 10 to 12 years in Truganina
Active Holidays - Lacrosse (7 to 13 years)
Come and try Lacrosse for 7 to 13 years
Active Holidays - Teen Hip Hop Dance (11 to 25 years)
Join L2R Dance in a come and try Hip Hop Dance session for 11 to 25 year olds
Active Holidays - Table Tennis (8 to 18 years) - 9 and 10am - Week 2
Come and try Table Tennis for 8 to 18 years
Active Holidays - Try Basketball (5 to 10 years)
Come and try Basketball session for 5 to 10 year olds.
Active Holidays - Boys and Girls Gymnastic classes (4 to 7 and 8 to 12 years)
Boys and Girls Gymnastic classes for 4 to 7 and 8 to 12 years
Active Holidays - Beginner Netball (5 to 8 and 9 to 15 years) - Week 2
Fun Beginner Netball session for 5 to 8 and 9 to 15 years
Active Holidays - Kids Yoga (5 to 10 years)
Beginner Kids Yoga class for 5 to 10 year olds
Active Holidays - Hockey (5 to 10 years)
A fun introductory hockey session for 5 to 10 year olds
Active Holidays - Kids and their special adult Basketball (5 to 10 years and grandparent, carer, adult relation, friend)
Come and try Basketball session for 5 to 10 year olds and grandparent, carer, parent, aunt, uncle, senior friend
Active Kinders Day
a fun multi-sport morning for 3 to 5 year olds
Active Holidays - Family Lawn Bowls (8 years and over)
Fun Family Lawn bowls skill and mini games for 8 years and over
Active Holidays - Try Terrific Tennis (4 to 6 and 7 to 12 years)
Learn how to play Tennis for 4 to 6 and 7 to 12 year olds
Community Provider Sessions -Children and Young People (up to 25 years)
The Rink on Watton
Rug up and enjoy the magic of ice skating in Werribee City Centre this winter!
Saltwater Holiday Tennis Program (5 to 16 years)
Morning tennis coaching program from beginner to experienced
Galvin Park Holiday Tennis Program (5 to 16 years)
Morning tennis coaching program from beginner to experienced
Go Girl Soccer
Go Girls - Go Football is a new social, non-competitive football (soccer) program for 12-15 year old girls. Every Monday during term 4,
Wyndham All Abilities Basketball
Basketball for people with a disability aged 5 years to adults
AFL Football training for 7 to 16 year olds
Join in pre-season Footy training and learn some skills
Baby Gym
Fun group gymnastics activities and songs for babies 4 to 12 months and their carers to do together
Mini Moos (Basketball for 4 and 5 year olds)
Beginner program for kids
Netball training for 8 to 15 year olds
Join in Netball and maybe join a team!
GKR Karate
Karate for children to adults
Baby Gym
Fun group gymnastics activities and songs for babies 4 to 12 months and their carers to do together
Young Women's Workout
Young women in Wyndham welcome to workout on Thursdays during Term 3!
Beginner Hockey program - Hookin2Hockey
A beginner program for kids aged 5 to 10 years
Social Pickleball - children and families, beginner and social
Learn how to play pickleball, play as a family or join in social pickleball
Kick It
Ready to kick it with us? Join us on the field for some fun soccer activities.
Social Pickleball - children and families, beginner and social
Learn how to play pickleball, play as a family or join in social pickleball
All Abilities Netball (for people with a disability)
Netball for anyone aged 10 to 25 years with a disability, all abilities welcome
Community Provider Sessions - Adults and Older Adults
Fun and Fitness for Seniors
Exercise program for seniors
Fun & Fitness
A gentle physical fitness program suitable for everyone.
Reclink dance Mondays
Dance Monday is a free freestyle dance program encouraging socialization and good vibes through physical activities.
Multi Sport Morning with Reclink
Join the team from Reclink Australia for a morning of free mini sports games.
Point Cook Walking Group
Walking group for everyone
Master Movers
Master Movers is designed specifically for people over 50. It offers low impact, chair-assisted exercises and is suitable for those who haven’t exercised in a while.
Seniors Yogalates
Gentle exercise class to strengthen and stretch
Adult All Abilities Basketball
Basketball for anyone aged 18 years and over with a disability
Wheelchair Basketball
Come and join in the fun of Wheelchair Basketball
Social Pickleball
Pickleball - for all ages - a blend of Tennis, Badminton and Table tennis
Pram Walking - Featherbrook
Pram walking groups are in an informal catch up for families with children under 18 months of age.
Line Dancing
One and half hours of entertainment, learning new steps and revising old ones. Qualified teacher who has plenty of spark.
Pram Walking - Wyndham Park
Pram walking groups are in an informal catch up for families with children under 18 months of age.
Walking Basketball
All the fun of Basketball at a walking pace
Social Pickleball
Pickleball - for all ages - a blend of Tennis, Badminton and Table tennis
Walking Football
A Football game only Slower. Walking Football for over 50’s
WLAC (Wyndham Life Activities) Seniors Exercise
Every Thursday with the session specifically gentle for seniors.
Walking Football 4 Health
All the things you love about football in a small sided game but with no running and no contact.
Pram Walking - Lollypop Creek
Pram walking groups are in an informal catch up for families with children under 18 months of age.
Reclink Bike Riding
Join the team from Reclink Australia for a free bicycle ride for all levels in the community.
Table Tennis Fridays!
Come along for a game of table tennis to end your week! Open to people of all abilities, 10 years and over.
The Man Walk
The man walk provides an opportunity for men to get together to walk, talk and support each other in a regular and healthy way.
Men's Reset & Walk
Kickstart your weekend with an uplifting morning event centered on wellness, connection, and positivity. Experience energising activities that encourage movement and mindfulness, all in a warm and welcoming atmosphere—rain or shine.
Wyndham Vale parkrun
Walk, jog or run 5km! parkrun is a free weekly timed community 5km event every Saturday.
Point Cook parkrun
Walk, jog or run 5km! parkrun is a free weekly timed community 5km event every Saturday.
Walking With Wyndham Life Activities Club
Enjoy a social walk with the Wyndham Life Activities Club
Seniors Exercise Class
Gentle workout to keep you feeling fit and strong
Walking Football Truganina
Play Football at a walking pace in Truganina
Content On Demand
Welcoming Australia’s Living Room Sports
On demand sports skills workouts for all abilities includes football, wheelchair rugby and Basketball.