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Yoga for Adults

Yoga is an ancient practice that incorporates gentle exercise, breath control and meditation.

Heartfulness Yoga and Meditation

Heartfulness was is one such system of yoga & meditation that supports self-development, stress management and awakened consciousness

Zumba Fitness with Zin Monica

Move to a contagious blend of Latin and international rhythms that provides a fun and effective workout
a group of people wearing different coloured rain jackets walk down a street away from the camera

Point Cook Walking Group

Walking group for everyone
Sewing Classes @ Manor Lakes

Sewing Classes @ Manor Lakes

Learn or hone your sewing skills in a relaxed environment with like-minded peers. Classes are limited to 10 people, so ENROL NOW!

Better Reading & Writing

This course is for people who wish to improve their reading and writing in English, in a small, inclusive and relaxed environment.
a group of people are standing on grass pushing forward with their arms, the closest person is wearing a black top and bottoms, the next person a blue top and bottoms

Tai Chi

Gentle movements to help balance mind and body

Chair Yoga - Tarneit CLC

Join Cat for a session specifically tailored for older adults or those looking to get back into fitness and in gentle and supportive environment. Designed for older adults looking to move in a gentle and supportive environment.
Spoken English Classes

Spoken English Classes

Learn to speak conversation English in a friendly casual environment with Neelam. This is a volunteer led community program.

MyTime Tarneit

Unwind and share experiences with others who understand

Global Kitchen West Penrose

Multicultural Women Victoria will be running a Global Kitchen for women every Monday during the school term from 10am-2pm: Registration required (Women only)
Living & Working in Australia

Living & Working in Australia

Need help preparing for the Australian Citizenship test?
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