Join her as we venture into the depths of your mind. Using the visualization and mindfulness meditation.
Advantages of enhanced well-being.
- Decreased Stress
- Reduces anxiety levels
- Improved Sleep quality
- Helps regulate blood pressure
- Promotes a calm mind and alleviates symptoms of depression
- Date and time
-
Upcoming events:
- Online
- No
- Location
- 150 Sunset Views Boulevard
Tarneit
VIC 3029
- Organiser
- Kelly Hollings
- Contact
Kelly - 0428555757
- Cost
$10 per class or $85 per term (10 weeks)